Tammy's Bird Brain » summer http://www.tammysbirdbrain.com I give myself very good advice but I very seldom follow it. -Alice in Wonderland Sat, 10 Jul 2010 04:47:51 +0000 en hourly 1 http://wordpress.org/?v=3.0 hip, hip…. http://www.tammysbirdbrain.com/2010/02/hip-hip/?source=rss http://www.tammysbirdbrain.com/2010/02/hip-hip/#comments Mon, 01 Feb 2010 23:50:09 +0000 Tammy http://www.tammysbirdbrain.com/?p=867 …hooray for February!!! January is finally over!

Have you noticed the days are getting longer?

February is going to fly by and then it will be March the month of green and Daylight Savings!
And then April the month of daffodils and tulips!
And then May the month of growth and then June when summer begins!!!!

I can’t wait for the earth to wake up.

]]> http://www.tammysbirdbrain.com/2010/02/hip-hip/feed/ 2 Kauai – where the sun rises and sets in the west http://www.tammysbirdbrain.com/2009/10/kauai-where-the-sun-rises-and-sets-in-the-west/?source=rss http://www.tammysbirdbrain.com/2009/10/kauai-where-the-sun-rises-and-sets-in-the-west/#comments Wed, 07 Oct 2009 05:22:42 +0000 Tammy http://www.tammysbirdbrain.com/?p=457 Here are my pictures from Kauai.  It was so much fun!

The first picture caption explains the post title.

Pictures first…stories later.  (BTW I did run a marathon and will update soon.)

(click on a picture or view slide show with PicLens below)

]]> http://www.tammysbirdbrain.com/2009/10/kauai-where-the-sun-rises-and-sets-in-the-west/feed/ 5 running = running face http://www.tammysbirdbrain.com/2009/09/running-running-face/?source=rss http://www.tammysbirdbrain.com/2009/09/running-running-face/#comments Mon, 14 Sep 2009 03:15:43 +0000 Tammy http://www.tammysbirdbrain.com/?p=390 tammys-running-face

This is my running face.
I realize it is not pretty but it shows I am pushing so whatever.

I was in the middle of running 6.7 miles averaging a 7:50 minute mile. (That is good for me.)

(It was downhill though so it’s not that impressive.)

Last weekend I ran in the Red Rock Relay.

It was so much fun (not judging by my running face) that I could have ran it again this weekend.

I still have post vacation depression and it has been a week.




tammy-done-with-leg-3

Done with my last leg!  This was my slowest leg.  I couldn’t get rid of a side ache. 
Stupid bagel…..doughnuts with sprinkles are much better for energy.




tammy-dancing-to-motivate-lex-leg-3

We danced to motivate our teammates.  Somebody call 9-1-1 whoa-oh-oh.




sky-and-bryce




bryce-in-the-rain

Poor Bryce had to run in the rain and hail but I got some great pictures so it was worth it.




jump-5

Our van having fun with the camera timer.  We just couldn’t get in sync.
Look at that amazing red rock! The course was gorgeous.




If you have an opportunity to run in a relay like this do it.  It is a blast.  Really. 
Don’t judge them because of my running face.


]]> http://www.tammysbirdbrain.com/2009/09/running-running-face/feed/ 4