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	<title>Tammy&#039;s Bird Brain &#187; health</title>
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	<description>I give myself very good advice but I very seldom follow it.  -Alice in Wonderland</description>
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		<title>oh wonderful chocolate!</title>
		<link>http://www.tammysbirdbrain.com/2009/11/oh-wonderful-chocolate/?source=rss</link>
		<comments>http://www.tammysbirdbrain.com/2009/11/oh-wonderful-chocolate/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 23:01:29 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.tammysbirdbrain.com/?p=676</guid>
		<description><![CDATA[Enjoy these great chocolate quotes: &#8220;What you see before you, my friend, is the result of a lifetime of chocolate.&#8221; &#8211; Katherine Hepburn &#8220;There&#8217;s nothing better than a good friend, except a good friend with chocolate.&#8221; &#8211; Linda Grayson &#8220;All you need is love. But a little chocolate now and then doesn&#8217;t hurt.&#8221; &#8211; Charles [...]]]></description>
			<content:encoded><![CDATA[<p>Enjoy these great chocolate quotes:</p>
<p>&#8220;What you see before you, my friend, is the result of a lifetime of chocolate.&#8221; &#8211; Katherine Hepburn</p>
<p>&#8220;There&#8217;s nothing better than a good friend, except a good friend with chocolate.&#8221; &#8211; Linda Grayson</p>
<p>&#8220;All you need is love. But a little chocolate now and then doesn&#8217;t hurt.&#8221; &#8211; Charles M. Schulz</p>
<p>&#8220;I never met a chocolate I didn&#8217;t like.&#8221; &#8211; Deanna Troi, Star Trek: The Next Generation</p>
<p>&#8220;My therapist told me the way to achieve true inner peace is to finish what I start. So far today, I have finished 2 bags of M&amp;M&#8217;s and a chocolate cake. I feel better already.&#8221; &#8211; Dave Barry</p>
<p>&#8220;Caramels are only a fad. Chocolate is a permanent thing.&#8221; &#8211; Milton Snavely Hershey</p>
<p>&#8220;Nine out of ten people like chocolate. The tenth person always lies.&#8221; &#8211; John Q. Tullius</p>
<p>&#8220;My favorite thing in the world is a box of fine European chocolates which is, for sure, better than sex.&#8221; &#8211; Alicia Silverstone</p>
<p>&#8220;Never mind about 1066 William the Conqueror, 1087 William the Second. Such things are not going to affect one&#8217;s life &#8230; but 1932 the Mars Bar and 1936 Maltesers and 1937 the Kit Kat &#8211; these dates are milestones in history and should be seared into the memory of every child in the country.&#8221; &#8211; Roald Dahl</p>
<p>&#8220;Make a list of important things to do today. At the top of your list, put &#8220;eat chocolate.&#8221; Now, you&#8217;ll get at least one thing done today.&#8221; &#8211; Gina Hayes</p>
<p>&#8220;Forget love &#8230; I&#8217;d rather fall in chocolate!&#8221; &#8211; Anonymous</p>
<p>&#8220;I owe it all to little chocolate donuts.&#8221; &#8211; John Belushi</p>
<p>&#8220;It&#8217;s not that chocolates are a substitute for love. Love is a substitute for chocolate. Chocolate is, let&#8217;s face it, far more reliable than a man.&#8221; &#8211; Miranda Ingram</p>
<p>&#8220;Any sane person loves chocolate.&#8221; &#8211; Bob Greene</p>
<p>&#8220;Strength is the ability to break a chocolate bar into four pieces with your bare hands &#8211; and then eat just one of those pieces.&#8221; &#8211; Judith Viorst</p>
<p>&#8220;Don&#8217;t wreck a sublime chocolate experience by feeling guilty. Chocolate isn&#8217;t like premarital sex. It will not make you pregnant. And it always feels good.&#8221; &#8211; Lora Brody, Growing Up on the Chocolate Diet</p>
<p>&#8220;Researchers have discovered that chocolate produces some of the same reactions in the brain as marijuana. The researchers also discovered other similarities between the two but can&#8217;t remember what they are.&#8221; &#8211; Matt Lauer</p>
<p>&#8220;All of the evil that people have thrust upon chocolate is really more deserved by milk chocolate, which is essentially contaminated. The closer you get to a pure chocolate liquor (the chocolate essence ground from roasted cacao beans) the purer it is, the more satisfying it is, the safer it is, and the healthier it is.&#8221; &#8211; Arnold Ismach, The Darker Side of Chocolate</p>
<p>&#8220;The 12-step chocoholics program: Never be more than 12 steps away from chocolate!&#8221; &#8211; Terry Moore</p>
<p>&#8220;Chemically speaking, chocolate really is the world&#8217;s perfect food.&#8221; &#8211; Michael Levine, The Emperors of Chocolate: Inside the Secret World of Hershey and Mars</p>
<p>&#8220;Life is like a box of chocolates &#8230; You never know what you&#8217;re gonna get.&#8221; &#8211; Forrest Gump</p>
<p>&#8220;Once in a while I say, &#8216;Go for it&#8217; and I eat chocolate.&#8221; &#8211; Claudia Schiffer</p>
<p>&#8220;A little chocolate is like a love affair &#8211; an occasional sweet release that lightens the spirit. A lot of chocolate is like marriage &#8211; it seems so good at first but before you know it you&#8217;ve got chunky hips and a waddle-walk.&#8221; &#8211; Linda Solegato</p>
<p>&#8220;There’s more to life than chocolate, but not right now.&#8221; &#8211; Anonymous</p>
<p>&#8220;Chocolate makes everyone smile-even bankers.&#8221; &#8211; Benneville Strohecker, chocolatier</p>
<p>&#8220;Biochemically, love is just like eating large amounts of chocolate.&#8221; John Milton, The Devil&#8217;s Advocate</p>
<p>&#8220;God gave the angels wings, and he gave humans chocolate.&#8221; &#8211; Anonymous</p>
<p>&#8220;Other things are just food. But chocolate’s chocolate.&#8221; &#8211; Patrick Skene Catling<br />
<BR></p>
<p><strong><span style="color: #800000;"><font size="3">&#8220;If you would like I will come over and stuff See&#8217;s chocolates down your throat until you feel better.&#8221; -Tammy Shumway</font></span></strong><br />
<BR><br />
<font size="4">Do something good for yourself today; go to <a href="http://www.sees.com/?gclid=CLK6qbjOlZ4CFRcjawodWl8eoA" target="_blank"><span style="text-decoration: none;"><span style="color: #800000;"><strong>See&#8217;s</strong></span></span></a> and get yourself a butterscotch square and a <a href="http://www.sees.com/prod.cfm/Milk_Chocolates/Milk_Chocolate_Bordeaux" target="_blank"><span style="color: #800000;"><span style="text-decoration: none;"><strong>bordeaux</strong></span></span></a> (they come in milk and dark, I prefer milk).  It will change your life.</font></p>
<p><font size="3">What will you discover?</font></p>
<p><font size="3">Well, you will have to find out for yourself but you will love it!</font><br />
<BR> </p>
]]></content:encoded>
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		<item>
		<title>swine flu vaccine &#8211; crapshoot or not??</title>
		<link>http://www.tammysbirdbrain.com/2009/11/swine-flu-vaccine-crapshoot-or-not/?source=rss</link>
		<comments>http://www.tammysbirdbrain.com/2009/11/swine-flu-vaccine-crapshoot-or-not/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 15:45:17 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
				<category><![CDATA[eva]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motherhood]]></category>

		<guid isPermaLink="false">http://www.tammysbirdbrain.com/?p=667</guid>
		<description><![CDATA[The biggest decision I had to make recently was to get Eva the swine flu vaccine or not. In the beginning I decided not to and felt great about it. It was constantly debated around me but I never entered the debate or gathered information. My pediatrician told me it was safe and was a [...]]]></description>
			<content:encoded><![CDATA[<p>The biggest decision I had to make recently was to get Eva the swine flu vaccine or not.  In the beginning I decided not to and felt great about it.  It was constantly debated around me but I never entered the debate or gathered information.  My pediatrician told me it was safe and was a lot better then getting the regular flu vaccine because it wasn&#8217;t a guess as to which strain it was</p>
<p>Then suddenly a colleague at work had a close friend die from the swine flu and then I got a little frantic.  It seemed too close for comfort.  So I found Eva an appointment 5 days later.  In those 5 days I agonized over whether to get it for her or not.  I got a lot of emails telling me to get it or not get it, that the government is evil and trying to microchip us (what the hell???).   I watched the Dr. Oz video, I spoke to a lot of people, I read and researched.  There is so many arguments both ways.  There were so many times I made the decision to do it or not and then I found our more information and I had to start over again.  It was so frustrating.<br />
I prayed and prayed and just got a neutral answer.  I kinda got the feeling that either way things would be fine.  I spoke to my grandma who actually got the swine flu and has a lot of knowledge on homeopathic medicine she told me that it was a pretty mild fever but that the cough was horrible and that it wouldn&#8217;t be good on Eva&#8217;s little lungs.<br />
So I ended up getting her the vaccine.<br />
The main reason being that she is not in my constant care since I work.  If I had her with me 24/7 I wouldn&#8217;t have gotten it for her.<br />
Now the <span style="text-decoration: underline;"><strong><a href="http://www.thefreedictionary.com/crapshoot" target="_blank">crapshoot</a> </strong></span>is is that she has a fever which is a side effect (why????) and this is her first.  She also has a cough.  Now I am second guessing myself and wondering if I made the wrong decision.<br />
So to those of you who might be struggling or wondering about the vaccine my advice is to inform yourself about it and make the decision you are comfortable with.  Don&#8217;t let others sway you and don&#8217;t listen to the fanatics.  If someone doesn&#8217;t respect your opinion then don&#8217;t listen to them, they are sure to supply you with some scary stories which won&#8217;t help.</p>
<p>I know one thing though, Eva will never get a seasonal flu shot.  That <em><strong>is</strong></em> a <strong><span style="text-decoration: underline;"><a href="http://www.thefreedictionary.com/crapshoot" target="_blank">crapshoot</a></span></strong>.<br />
<BR> </p>
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