L-Theanine to the Rescue!!!!
Tuesday, May 6th, 2008
So, I had some anxiety and took some of my trusty L-Theanine. It really helped me out so I thought I would share this amazing herb with you.
L-Theanine is a natural anxiety reducer and a mood enhancer and it really works. It is great for people of all ages except for babies. My sister uses it for her 3 year old and loves it. It just helps to calm you down but doesn’t cause drowsiness. It helps you to relax but gives you mental awareness. I have included a website you can visit that has some great information or just google it but I have found they all pretty much say the same thing. They even use it for people with ADD and the great thing about it is that you can’t really overdose on it.
http://web-us.com/l-theanine_anxiety_reducer.htm
I also got to the root of my anxiety thanks to my wonderful friends Tami & Mary. I love you. Thanks for your kind words and friendship.
One horrible thing about me is that I am really bad at nourishing the good relationships in my life and I am determined to change this about me. I can’t expect people to keep on loving me if I don’t show love to them.
So all you people out there expect some serious lovin’ even if you want it or not. (Seriously, tell me if you don’t want it.)
To quote one of the greatest bands The Beatles:
“And in the end, the love you take is equal to the love you made”.
-Abbey Road, The End
You can give me all the love you want. I’ll take as much as you can dish out. And…since xanax does nothing for me, maybe I should give this a try.
I have had trouble with anxiety in the past and it actually caused me to get insomnia, so now I take sleeping pills and Lexapro. I totally want to try this- thanx for the post.
Thanks, I can’t wait to try this! I’m such a believer in natural medicine. My dad got hepotitis C from a blood transfusion and the doctors haven’t been able to help him at all. He went to some naturalist guy and started feeling so much better within two weeks!
You have the best tips lady! I’m going to try that!